Our classes

Hypnobirthing POWER

“It’s a whole other level of surrendering and trusting your body totally, and we spent months focusing on letting go of fear, learning everything we could about birth, so that we felt as educated and informed about every step of the process and every decision along the way.”

— Ella & Tom

 

Pregnancy Yoga

LushTums is the UK’s leading provider of yoga for expectant women, mums and their families. Over the last 15 years they’ve worked with hundreds of thousands of women and their families across the UK to support, empower and inform them during pregnancy, parenthood and beyond.

 

Mama & Baby Yoga

Each of these specialist classes is tailored to meet your weekly needs. suitable from 6 weeks post vaginal birth or 8 weeks post c-section, right up to when your baby is on the move when you can join my Mama Yoga Class for some restorative time out!

 

Empowering You - Mama Coaching

“You always had the power my dear, you just had to learn it for yourself”

— The Wizard of Oz