Mama & Baby Yoga @ Studio 24
πFully Booked!π A glorious, calm yoga space for you to restore your core strength post birth, with your baby by your side. Max 12 Mamas and babies. Booking essential to confirm your space. Each of these specialist classes is tailored to meet your weekly needs. suitable from 6 weeks post vaginal birth or 8 weeks post c-section, right up to when your baby is on the move π
The ULTIMATE Antenatal, Birth & Baby Preparation Course - 3 sessions in November 2024
Booking Now!π€°π»πͺπΌ π 3 sessions: starting Thursday 7th November 18:15-21:15, Saturday 9th November 09:15-12:30, Wednesday 13th November 19:45-21:15. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
Monday LushTums Pregnancy Yoga - at Studio 24, Branksome Park π€°π»π§π»ββοΈπ
πFully Booked! π π€°π» Nourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be @ Studio 24 a magical studio with room for 13 Mamas - nestled in Branksome Park π
Monday LushTums Pregnancy Yoga - at Studio 24, Branksome Park π€°π»π§π»ββοΈπ
π2 Spaces! π π€°π» Nourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be @ Studio 24 a magical studio with room for 13 Mamas - nestled in Branksome Park π
JoyFULL Mamas Mama & Baby Yoga - @ Studio 24
π4 spaces!π A glorious, calm yoga space for you to restore your core strength post birth, with your baby by your side. Max 12 Mamas and babies. Booking essential for these tailored, specialist classes. Come as you are & leave as more of who you are! π
Mama Love π Mini Retreat
New Date Released - Booking now! πWelcome to the Mama Love π Mini Retreat - lovingly created in response to my treasured clientsβ needs. Oh my, Mamahood can be such a rollercoasterπ’ ride - donβt you agree?! You are upβ¦ you are downβ¦ and then upside down & flipped back up the right way π! There is no training, no manual, no guarantees. It can be utterly exhausting and with all your focus on your baby, your levels of self nurture can totally plummet downwards.
πAnd yet, at the centre of your childβs worldβ¦ there is YOU, your love, your intuition, your wisdom. YOU are so important. You are your babyβs WORLD. Come and honour your and replenish your precious energy π
The ULTIMATE Antenatal, Birth & Baby Preparation Course - 3 sessions in December 2024
Booking Now!π€°π»πͺπΌ π 3 sessions: starting Saturday 30th November 09:15-12:30, Wednesday 4th December 19:45-21:15, Thurs 5th December 18:15-21:15. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
The ULTIMATE Antenatal, Birth & Baby Preparation Course - 3 sessions in January 2025
Booking Now!π€°π»πͺπΌ π 3 sessions: starting Wednesday 15th January 19:45-21:15, Thursday 16th January 18:15-21:15 Saturday 25th January 09:15-12:30. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
Mama Love π Mini Retreat
New Date Released - Booking now! πWelcome to the Mama Love π Mini Retreat - lovingly created in response to my treasured clientsβ needs. Oh my, Mamahood can be such a rollercoasterπ’ ride - donβt you agree?! You are upβ¦ you are downβ¦ and then upside down & flipped back up the right way π! There is no training, no manual, no guarantees. It can be utterly exhausting and with all your focus on your baby, your levels of self nurture can totally plummet downwards.
πAnd yet, at the centre of your childβs worldβ¦ there is YOU, your love, your intuition, your wisdom. YOU are so important. You are your babyβs WORLD. Come and honour your and replenish your precious energy π
Wednesday LushTums Pregnancy Yoga - at Studio 24, Branksome Park π€°π»π§π»ββοΈπ
π Fully Booked! π€°π»Nourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be @ Studio 24 a magical studio with room for 13 Mamas - nestled in Branksome Park π
JoyFULL Mamas Mama & Baby Yoga - @ Studio 24
π1 Space!π A glorious, calm yoga space for you to restore your core strength post birth, with your baby by your side. Max 12 Mamas and babies. Booking essential for these tailored, specialist classes. Come as you are & leave as more of who you are! π
The ULTIMATE Antenatal and Birth Preparation Course - 3 sessions in October 2024
Booking Now!π€°π»πͺπΌ π 3 sessions: starting Wednesday 16th October 19:45-21:15, Thursday 17th October 18:15-21:15 Saturday 26th October 09:15-12:30. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in SEPTEMBER 2024
Booking Now!π€°π»πͺπΌ π 3 sessions: starting Thursday 5th September 18:15-21:15, Saturday 7th September 09:15-12:45. Wednesday 11th September 19:45-21:15. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
JoyFULL Mamas Summer '24 Pregnancy Yoga Bundle
Almost 3 hours of tailored pregnancy yoga videos - to keep you supple, in flow and to alleviate common pregnancy ailments. Yours for a nominal investment of Β£15. π§π»ββοΈ
Including a free 25 min JoyFULL Mamas Deep Sleep Pregnancy Yoga Nidra - giving you rest equivalent to 2-3 hours of deep sleep π΄
JoyFULL Mamas Mama & Baby Postnatal Yoga Videos Summer β24
4 sessions of real live recorded classes - each 75 minutes of connection and flow to build up your core & keep you supple until my return to live classes from Tuesday 3rd September. Yours as a gift from me for a nominal investment of Β£15 π
Including a free 25 min JoyFULL Mamas Deep Sleep Yoga Nidra - giving you rest equivalent to 2-3 hours of deep sleep π΄
Flourish Pregnancy Day Retreat @ Studio 24, Branksome, Poole June 2024
New Date Released & Limited Spaces π€°π» How about devoting a DIVINE day to yourself this pregnancy? πBecca (Consultant Midwife) and Dulcie (experienced Birth Coach) help you connect, rest, recharge and RISE into your birth POWER! A gloriously relaxing and inspiring day awaits you - carefully curated to answer your needs in pregnancy π
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in JUNE 2024
Fully Booked!π€°π»πͺπΌ π 3 sessions: starting Tuesday 18th June 18:30-21:00, Saturday 22nd June 09:30-12:30, Wednesday 26th June 18:30-21:00. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in APRIL 2024
Fully Booked! π€°π»πͺπΌ π 3 sessions: starting Wednesday 17th April 19:45-21:15, Thursday 18th April 18:30-21:00, and then Saturday 20th April 09:15-12:45. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in MARCH 2024
FULLY BOOKED! π€°π»πͺπΌ π 3 sessions: starting Saturday 2nd March 09:15-12:45, Wednesday 6th March 19:30-21:00 and then Thursday 7th March 18:30-21:00. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
Mama Love π Mini Retreat
Fully Booked! πWelcome to the Mama Love π Mini Retreat - lovingly created in response to my treasured clientsβ needs. Oh my, Mamahood can be such a rollercoasterπ’ ride - donβt you agree?! You are upβ¦ you are downβ¦ and then upside down & flipped back up the right way π! There is no training, no manual, no guarantees. It can be utterly exhausting and with all your focus on your baby, your levels of self nurture can totally plummet downwards.
πAnd yet, at the centre of your childβs worldβ¦ there is YOU, your love, your intuition, your wisdom. YOU are so important. You are your babyβs WORLD. Come and honour your and replenish your precious energy π
Mama Love π Mini Retreat
Fully Booked! πWelcome to the Mama Love π Mini Retreat - lovingly created in response to my treasured clientsβ needs. Oh my, Mamahood can be such a rollercoasterπ’ ride - donβt you agree?! You are upβ¦ you are downβ¦ and then upside down & flipped back up the right way π! There is no training, no manual, no guarantees. It can be utterly exhausting and with all your focus on your baby, your levels of self nurture can totally plummet downwards.
πAnd yet, at the centre of your childβs worldβ¦ there is YOU, your love, your intuition, your wisdom. YOU are so important. You are your babyβs WORLD. Come and honour your and replenish your precious energy π
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in JANUARY 2023
Booking now! π€°π»πͺπΌ 3 sessions: starting Thursday 11th January 18:30-21:00, Saturday 13th January 09:30-13:00 and then Wednesday 17th January 19:30-21:00. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be! π
Flourish Pregnancy Day Retreat @ The Retreat New Forest
Last spaces! π Gifting yourself TIME to CONNECT with you, your baby and other pregnant Mamas. Let us help you REMEMBER and connect with your innate body wisdom and birthing POWER. Moving you forward towards your birth with CONFIDENCE and EXCITEMENTβ¦ Hosted by me and Becca an incredible Consultant Midwife - between us we have 6 children and 26 years of experience in the birthing world ππ€°π»
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in NOVEMBER 2023
Booking now! π€°π»πͺπΌ 3 sessions: starting Thursday 9th November 18:30-21:00, Saturday 11th November 09:30-13:00 and then Wednesday 15th November 19:30-21:00. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be! π
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in OCTOBER 2023
FULLY BOOKED π€°π»πͺπΌ 3 sessions: starting Thursday 12th OCTOBER 18:30-21:00, Saturday 14th OCTOBER 09:30-13:00 and then Wednesday 18th OCTOBER 19:30-21:30. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in SEPTEMBER 2023
FULLY BOOKED- space in OCTOBER! π€°π»πͺπΌ 3 sessions: starting Thursday 14th September 18:30-21:00, Saturday 16th September 09:30-12:30 and then Tuesday 26th September 18:30-21:00. 8 hours worth of indepth,informative education and nurturing training. You will be equipped with all you need to know about how to access and βfuel upβ your incredible BIRTH POWER and connect with other lovely parents to be!
Wellbeing by The Lakes JOY Workshops, Meditation & Healing Sound Bath
πI am super excited to be hosting 3 events at the heavenly @wellbeingbythelakes this Friday 8th Sept and Sat 9th Sept 2023.
Finding your Joy Workshop - 15:00-16:00 Friday 8th
Joy Meditation - 11:00 and Joy Sound Bath 16:30-17:15 Sat 9th π
Mama & Baby Yoga @ The Healing Haven
1 spot LEFT πA glorious, calm yoga space for you to restore your core strength post birth, with your baby by your side. Max 11 Mamas and babies. Booking essential to confirm your space. Each of these specialist classes is tailored to meet your weekly needs. suitable from 6 weeks post vaginal birth or 8 weeks post c-section, right up to when your baby is on the move π
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in AUGUST 2023
FULLY BOOKED π€°π»πͺπΌ 3 sessions: starting Thursday 10th August 18:30-21:00, Saturday 12th August 09:30-12:30 and then Wednesday 16th July 18:30-21:00.. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know and connect with other lovely parents to be!
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in JULY 2023
FULLY BOOKED π€°π»πͺπΌ 3 sessions: starting Thursday 6th July 18:30-21:00, Saturday 8th July 09:30-12:30 and then Wednesday 12th July 18:30-21:00. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know and connect with other lovely parents to be!
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in JUNE 2023
JUNE FULLY BOOKED π€°π»πͺπΌ 3 sessions: starting Thursday 8th June 18:30-21:00pm, then Saturday 10th June 09:30-12:30 and Wednesday 14th June 18:30-21:00pm. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know and connect with other lovely parents to be!
Monday LushTums Pregnancy Yoga - at Studio 24, Branksome Park π€°π»π§π»ββοΈπ
πNourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be @ Studio 24 a magical studio with room for 13 Mamas - nestled in Branksome Park π
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in May 2023
MAY FULLY BOOKED π€°π» 3 sessions: starting Thursday 4th May 18:30-21:00pm, then Saturday 6th May 09:30-12:30 and Wednesday 25th May 18:30-21:00pm. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know and connect with other lovely parents to be!
Monday LushTums Pregnancy Yoga - at Studio 24, Branksome Park π€°π»π§π»ββοΈπ
April 24th FULLY BOOKED πNourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be @ Studio 24 a magical studio with room for 13 Mamas - nestled in Branksome Park π
Flourish Pregnancy Day Retreat @ Studio 24, Branksome, Poole April 2023
BOOKING NOW π Early Bird until 22nd Feb 2023. Feeling sick, tired & in need of a break? Or just simply want to devote luxurious time to indulge in being pregnant? Let us help you connect, rest, recharge and reclaim your radiance before the birth.
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in April 2023
BOOKING NOW π€°π» 3 sessions: starting Wednesday 19th April 18:30-21:30, then Thursday 20th April 18:30-21:30, and Thursday 27th April 18:30-20:30pm. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know and connect with other lovely parents to be!
LushTums Pregnancy Yoga - at Sustudio, Canford Cliffs - Last Class at Sustudio, moving to the glorious Studio 24 from Mon 17th April 2023
Nourishing Pregnancy Yoga sessions, to nurture you & your baby and connect with other Mamas to be. π
JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course Feb/Mar 2023
FULLY BOOKEDπ€°π» 3 sessions: starting Tuesday Feb 21st 18:30-21:00pm, then Saturday 4th Mar 09:30-12:30 and Tuesday 7th Mar 18:30-21:00pm. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know and connect with other lovely parents to be!
The Nourished Mama - a weekend of workshops to activate your inner power & sparkle
πWe'll be covering all stages of mamahood - so whether you're working on manifesting that little one into your belly, already pregnant, in the beginning stages of raising your babes or your kids are already full grown - we've got you covered.
πThese workshops will take place online via Zoom, will be around 60 - 90 minutes depending on questions etc., and all workshops will be recorded - so if you're unable to join live, you can catch up with the recording.