3 sessions: starting Sunday 1st December 09:15-12:30, Wednesday 4th December 19:45-21:15, Thurs 5th December 18:15-21:15. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!
£230 per couple, face to face in Branksome Park, Poole, Dorset. Discounted to £205 for my Yoga Mamas. It will also run at the same time over Zoom for any couples who can’t physically attend.
💕Booking essential 💕
Once you reach 12 weeks, save your space for our sell-out ULTIMATE Antenatal Education Courses - learn all about labour, birth and preparing for life with a newborn; education is key and knowledge really is POWER!
Plan to attend the course ideally between 24-34 weeks as this gives you all the information you need as pregnancy progresses, helping you to make your best informed decisions along the way. You also have plenty of time to benefit from the deeply relaxing practices as you approach birth. Don't worry if you have left it later than this - we will do our best to squeeze you in & some practice is better than none!
Intelligent and beautiful Birth Prep! 🤰🏻 The ULTIMATE Antenatal and Birth Preparation Course makes such a positive difference to your experience of giving birth, giving you the best possible chance of unleashing your birthing POWER and giving you tools to give your baby the best possible start in life. It is based on sound and irrefutable LOGIC and is a guides you to release any fear, anxieties, preconceptions and negative thoughts about childbirth, and instead build CONFIDENCE so you allow your perfect body to do what it instinctively knows what to do, efficiently and comfortably. You are given all the tools to navigate your way through ALL birth scenarios.
Where the mind goes, the body follows. Through educating your mind, your body will relax into the process of birth. However your birth unfolds, Mama’s who do this course are much more likely to have a POSITIVE birth experience, giving you a stronger foundation from which to start Mamahood!
The birth of your baby is an experience that you will never forget so it makes absolute sense to prepare with a practice that will create a smoother, more grounded and enjoyable birth experience for you and your baby.
💕Some of our incredible ULTIMATE Antenatal Mamas in action💕
This is a 5🌟 course. Giving you the perfect toolkit to aid and uplevel your pregnancy & childbirth - bringing you increased calm & confidence to unleash your birthing power!
🌟Huge benefits for you and your partner.
🌟Loads of resources and techniques gained.
🌟Full Antenatal package providing all the information you need to help prepare for your birth.
🌟Taught by me, Dulcie Batt, BA Hons, DipHB (KGH) - fully trained with Katherine Graves Hypnobirthing and Lushtums Antenatal. As a Birth Empowerment Coach & Mama of 4, I am absolutely passionate about moving you towards a calm, positive and empowering birth!
Come and join a class, meet other like-minded parents and feel totally prepared for your unique birth. I am so excited to meet you and expand your mind with beautiful potential for the birth that you desire! Gifting you COPING mechanisms for navigating your birth and ROCKING it Mama!
Why choose this ULTIMATE Antenatal Education & Birth Preparation Course?
We cover EVERYTHING and MORE that you need to know to prepare for birth, including thriving with your newborn in the 4th trimester. It is a unique combination of my lessons as Mama of 4 and 10 year experience working in the birthworld, experiences from 1000’s of Mama clients and from working with a Consultant midwife to offer holistic birth support that satisfies every need and covers every eventuality.
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This informative course includes:
The signs labour is starting
The stages of labour, how things typically progress
What is a contraction? The science behind what your body is doing and techniques to help you cope
The role of hormones and the importance of the positive feedback loop
The effects of fear on the process
Using hypnobirthing breathwork, yoga asanas and mindfulness as part of your labour toolkit
Clear explanations of all possible medical interventions and pain relief options - why these sometimes have a much needed place, and how to decide whether or not these are right for you and your baby
How to make decisions and give meaningful informed consent in the moment so you don’t feel swept along with something out of your control and instead feel fully participating in the experience and making your own choices
Where to give birth and your choices around this - home, midwife led unit or hospital
We discuss latest research and go through the 4 or 5 key things you can do to help stack the odds towards a smoother birth with least interventions
What if something else crops up - going overdue, induction or other medical conditions
HYPNOBIRTHING POWER tips and techniques woven throughout our sessions. Scientifically proven to move your birth closer towards CALM, COMFORT and EMPOWERMENT
Essential birth partner tips: what to do, when & how; massage techniques to help; rebozo shawl support work; how to be the support that’s needed; how to hold the space when things get tricky and navigate the twists and turns of birth; and how to create a heavenly birthing environment to help things along
The 4th trimester - early days with your newborn, what to expect - feeding, sleeping, baby care, mum’s self care, parental care, mental health, visitors, emerging back into the world post-birth and returning safely to exercise
Parenting styles vs. Trusting Your Instincts
Comprehensive booklet to take away, detailing your practice schedule, birth packing list, birth proposal ideas and much more! This complements a super detailed email with links to local providers for chiropractic care, women’s health physios, breast feeding counsellors etc
PLUS invites to meet ups, brunches, picnics to get to know each other
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A few words from recent Mamas:
“Dulcie’s ULTIMATE Antenatal Course is the way forward! If anyone is considering it, go for it! We learnt so much which made the whole experience really special. People are in AWE when I share my birth story. My favourite response has been from my sister… “You?! But you’re the biggest wimp I know! You’ve been INCREDIBLE!” Theo and I went in so calm, so confident, so ready and right now we are enjoying every second with our lovely baby boy. “
Sarah Garcia - JoyFULL Mamas Client 2023
Hey Dulcie, how are you ? Just wanted to introduce you to little Rome! Born on 22nd. I also just want to say a huge thank you for everything! I had the most amazing birth - I got through the whole birth using the techniques learned in your sessions and only had gas and air from 7cm onwards and also was able to go in the pool! I felt totally in control the whole time and I couldn’t have done it so well and calmly without you and your course! You are truly amazing and I couldn’t thank you enough. I can’t wait to come back and do baby yoga once I’m recovered!
Ellie Pethers - JoyFULL Mamas Client 2024
Dara McGillian, didn’t need induction in the end as he decided to make a very quick surprise appearance! Managed to labour to 7cm dilated at home, 100% thanks to hypnobirthing!! Liam says that before the labour and birth he really enjoyed the time we carved out together to practice the techniques we learn’t in your course in the evenings. He was soo amazing & felt much more empowered & confident in being actively involved because of our course. We couldn’t have done it without you, thank you!
Nicky Morton - JoyFULL Mamas Client 2024
Just wanted to say a big thank you, baby Ruben is here after the most empowering birth in the pool. I didn’t lose faith & really had a positive experience & I could advocate for myself & Matt advocated for me – we were both like a power couple – really knowing what we were doing & wanted to do & actually I’m really glad it happened the way it happened – it was so lovely @ the Haven. Thank you for all of the techniques and knowledge you taught us. Mat was a fantastic birth partner and we are both very loved up with our baby boy!
Alison Mourot - JoyFULL Mamas Client 2024
Partner support
This ULTIMATE Antenatal course really deepens the bond with your partner. Together you learn & understand the science-based logic to positively & powerfully impact your birth.
“Our nightly practice of your techniques is such a lovely experience for us as a couple. We both feel it’s going to help us so much and is already bringing us closer together.”
Natasha, JoyFULL Mamas client
I am so excited to welcome you my love! 💕 Any questions please let me know:
+44 7775 627809. With beams of love & light, Dulcie xxx
Proud to be Fully Trained with Lushtums and KGH and accredited by FEDANT 💕