3 pregnancy yoga videos to keep you supple, in flow and to alleviate common pregnancy ailments. I have canvassed your requests in our classes and created these videos to address your most common needs. Each class is just under an hour, giving you just under 3 hours of pregnancy connection, relax & flow on demand. We focus on Easing Back Pain, Hips and Fatigue in pregnancy.

💕

Click link below to purchase your videos for a nominal fee of £13. You will also receive a FREE deep sleep yoga nidra - a 25 minute JoyFULL Mamas Deep Sleep Meditation. 😴Designed so you access your deep Theta and Delta brain waves, bringing you deep relaxation and contentment 🙏 These 25 minutes of Nidra are akin to the restful benefits of 2-3 hours of deep sleep. An excellent treat for those of you needing to boost your rest.

Offer expires 20th April 2025. 🤰🏻