3 pregnancy yoga videos to keep you supple, in flow and to alleviate common pregnancy ailments. I have canvassed your requests in our last 2 months of classes and created these videos to address your most common needs. Each class is just under an hour, giving you just under 3 hours of pregnancy connection, relax & flow on demand. We focus on Easing Back Pain, Hips and Fatigue in pregnancy.

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Click link below to purchase your videos for a nominal fee of £15. You will also receive a FREE deep sleep yoga nidra - a 25 minute JoyFULL Mamas Deep Sleep Meditation. 😴Designed so you access your deep Theta and Delta brain waves, bringing you deep relaxation and contentment 🙏 These 25 minutes of Nidra are akin to the restful benefits of 2-3 hours of deep sleep. An excellent treat for those of you needing to boost your rest.

Offer expires 8th August 2024. 🤰🏻